CoQ10 or Ubiquinol Are you thinking of adding CoQ10 to your list of supplements? Should you? If you do how much should you take? Are there side...
What’s the best kind of mattress? Throughout the years one of my patients most asked questions is what kind of mattress should I buy. In the past when...
One of the most common questions I hear in my practice is "should I use ice or heat?". My response is usually "When in doubt...ice.". But given the...
Just in time for Halloween comes some useful tips for surviving one of the most dreaded scenarios in our life...no I’m not talking about the 2012...
Sciatica is a term used to describe leg pain, tingling, numbness and/or weakness that starts in either the low back or buttock and sometimes can travel into...